26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!
Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory (Diy Step Link)
THE BENEFITS OF JOURNALING AND HOW TO START You can experience a greater sense of well being with journaling. Despite a busy life and a little skepticism, there was something appealing about the freedom of thought and expression without rules expectatio
A growth mindset is an essential tool for a resilient, successful child. Teach them how to develop one wit these leading questions, to be answered in a family activity, a journal, or any other way your children like to express themselves!