Jean Petra
Ide lain dari Jean
Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

The frozen bananas taste just like ice cream! Keep these in your freezer at all times for healthy snacking...

The frozen bananas taste just like ice cream! Keep these in your freezer at all times for healthy snacking...

Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

Turkey & Cheese Rolls // keep a bunch in the fridge for fast meals & snacks #lowcarb #protein #mealprep

Healthy Snickers Candy Bars Ice Cream. ONLY 5 ingredients NO Processed food. Refined sugar free, dairy free, vegan. A great guilt-free summer ice cream bar. Clean eating ice cream.

Healthy Snickers Candy Bars Ice Cream. ONLY 5 ingredients NO Processed food. Refined sugar free, dairy free, vegan. A great guilt-free summer ice cream bar. Clean eating ice cream.

LIGHTING

LIGHTING

Coffeenuts

Coffeenuts

DIY Hanging Shelves -- a decor tutorial from Why Don't You Make Me. Such a cute idea for vertical space on your walls!

DIY Hanging Shelves -- a decor tutorial from Why Don't You Make Me. Such a cute idea for vertical space on your walls!

DIY

DIY

Marble top dining table

Marble top dining table