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So what is an Autoimmune Disease? Autoimmune Disease occurs when the body can't tell the difference between healthy tissue and foreign invaders. As a result, the body's immune system begins to attack its own organs. Food as Medicine I am a firm believer in using food as medicine. When I start feeling symptoms creep back into my life, I tighten up on the Paleo diet, get more sleep and try to reduce my stress. This balance has significantly improved my overall health and has allowed me to lead…