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Pin on Workouts for Women's. Best exercises to be fit.
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INNER THIGHS BAABY 🍗
Lower body workout
Legs workout for woman
INNER THIGHS BAABY 🍗
• please leave a LIKE and save the video for later thank you so so much for the love and support
perfect comes in different shapes ⭐️ that’s what makes us unique! I get many requests on “how to get rid of inner thighs”.. try to see that this makes YOUR body unique.
• you know I’m here for y’all and I wanna provide you with as much content as possible. you absolutely can train your inner thighs but remember that we can’t spot reduce fat queens. training & nutrition goes hand in hand!
give these a try and let me know what you think. remember, you are beautiful.
METHOD:
1️⃣ sumo squat variation // 3set x 10reps each leg
• 2️⃣ side lunge variation // 3set x 10reps each leg
• 3️⃣ lying hand to toe taps // 3set x 10reps each leg
• 4️⃣ crossovers to stretch out /