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4249

ARMS WORKOUT

Vera LaRo avatar link
305.6k followers

Notes

➡️ follow me on Instagram @ fashioneatstravel for all my workouts + daily meal tips
Pick a weight that makes the last 4-5 repetitions of each set challenging, but doable with proper form. I often increase my weight after each set.
All my workout equipment & clothes are linked in my bio 📍

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