The meals used in here look really good though too----- If you're not a meal planner, consider adding up how much time you spend each week cooking breakfast, lunch, and dinner on the fly, running to the grocery
Got big plans for this year? Be sure to check out my custom-designed Daily Page Notepad on Etsy! I have relied on the Daily Page for several years and I am always amazed by how much I can get done in a day. I try to fill out the page the night before .
Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do) (Fat Loss Diet Free Printable)