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Eye of the Needle Pose - Apr 18, 2012 3-33 PM Yoga Images, Yoga Pictures, It Band Syndrome, It Band Stretches, Yoga Accessories, Stress Management, Yoga Fitness, Yoga Poses, Life Is Good
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Yoga Poses for Your IT Band

If you’re a runner, you might be familiar with the sharp, icy-feeling, or cramp-like pain in your knee or hip caused by a tight IT (iliotibial) band. Lots of other people have w… 
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