CA Cheetahs all around favorite allstar cheer team!
Get Fit Fast for Summer (On a Budget)
the picture is adorable
a Friends Workout. as much as I watch this show..... this should be quite effective!
This is the process to get your back handspring be careful!
juststaym0tivated: 20down40togo: 1k Calf Raise Challenge! These are so easy to do! I’m a lifeguard and i do them when i have to stand! I get 25 done in like a minute! Might try this tomorrow on my leg day