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How To Do The Supta Matsyendrasana And What Are Its Benefits in 2025 | Style mistakes, Fish pose, Body
The Right Way To Do Supta Matsyendrasana & Its Perks
The Supta Matsyendrasana, also called the Supine Twist, the Reclining Twist, the Reclining Lord Of The Fish Pose, and the Jathara Parivartanasana, is a restorative beginner’s pose. It is said to relax the mind and the body.
