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One of the many challenges that people face when adopting a paleo diet is dealing with the confounding factor of additional food sensitivities. Sometimes these sensitivities are known (perhaps you had allergy testing done at some point or react so violently to certain foods that it was a no-brainer). Sometimes these sensitivities are unknown and …Read More Ibs Diet, Elimination Diet, Hypothyroidism Diet, Cholesterol Diet, Dieta Fodmap, Low Fodmap Recipes, Low Fodmap Foods, Healthy Dieting, Paleo Food

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thepaleomom.com

Modifying Paleo for FODMAP-Intolerance (a.k.a. Fructose Malabsorption)

one such sensitivity is FODMAP-intolerance. The term FODMAP is an acronym, derived from "Fermentable, Oligo-, Di-, Mono-saccharides and Polyols".

drsarahballantyne

Sarah Ballantyne, PhD

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One of the many challenges that people face when adopting a paleo diet is dealing with the confounding factor of additional food sensitivities. Sometimes these sensitivities are known (perhaps you had allergy testing done at some point or react so violently to certain foods that it was a no-brainer). Sometimes these sensitivities are unknown and …Read More

Find this Pin and more on Kids lunch by Summer Bruch.

Elimination Diet

Hypothyroidism Diet

Cholesterol Diet

Low Fodmap Recipes

Low Fodmap Foods

Healthy Dieting

More information

One of the many challenges that people face when adopting a paleo diet is dealing with the confounding factor of additional food sensitivities. Sometimes these sensitivities are known (perhaps you had allergy testing done at some point or react so violently to certain foods that it was a no-brainer). Sometimes these sensitivities are unknown and …Read More

Find this Pin and more on Kids lunch by Summer Bruch.

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