Neck pain is extremely common and can be caused by many factors. These include daily activities that involve repetitive forward movement patterns, poor posture or the habit of keeping your head in a position. It doesn't take much to develop pain in this area of your body, and it is easy to extend that pain to your shoulders and back. Neck pain can cause headaches and injuries. Practicing yoga is an excellent way to relieve neck pain. Yoga was found in at least one study to provide pain…
