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Are you ready for a beautiful, strong upper body? Join us for this amazing 10-Minute bicep, tricep and shoulder workout. Whether you’re looking for a quick 10-minute workout for your day, or a great upper body challenge that you can tack onto your cardio workout, these 10-minutes will do the trick! So pick up some dumbbells and join GHU TV for this upper body challenge. 10 Min Arm Workout, Tricep And Shoulder Workout, Upper Body Dumbbell Workout, Arm Workout Women, 10 Minute Workout, Triceps Workout, Fitness Workout For Women, Toning Workouts, Body Fitness
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10-Minute Bicep, Tricep, and Shoulder Workout

Are you ready for a beautiful, strong upper body? Join us for this amazing 10-Minute bicep, tricep and shoulder workout. Whether you’re looking for a quick 10-minute workout for… 
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chrisfreytag
Get Healthy U
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