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qigong ins on Instagram: "Follow @qigong.ins to master Tai Chi and transform your energy! 🌟🌀
… in 2025 | Improve balance exercises, Knee pain exercises, Qigong exercises
qigong ins on Instagram: "Follow @qigong.ins to master Tai Chi and transform your energy! 🌟🌀 Type YES if you want more posts like this! For each movement, shake hands 100 times, gauge your strength, proceed gradually, and don’t rush. #taichi#kungfu#fitness"
