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Yoga to Open Up Tight and Tense Shoulders Vinyasa Yoga, Ashtanga Yoga, Yoga Bewegungen, Sup Yoga, Yoga Stretches, Yoga Flow, Yoga Pilates, Yoga Meditation, Stretching
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Yoga to Open Up Tight and Tense Shoulders

What do push-ups, cycling, and sitting hunched over a computer all have in common? Tight and tense shoulders. Aside from scheduling an appointment with a

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