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Beginner Jump Rope Workout, Gym Workout For Beginners, Quick Workout, Cardio Workout, Workout Videos, Workout Plan, Jumping Rope Workout, 10 Minute Workout, Tabata
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10 Minute Jump Rope Workout | HIIT Workout

This 10 minute workout is PERFECT for beginners. Gain confidence with your jump rope with this short, effective workout! Build up to longer jumps and shorter rest. #jumprope #ju… 
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skipsisters
Skip Sisters
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