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UPPER/LOWER SPLIT by @kruckifitness - Over the last year or so, I have been training with either a 5 day split (upper/lower/ppl) or a 6 day… Home Exercise Program, Home Exercise Routines, Workout Programs, Men Exercise, Workout Routines, Workout Videos, Leg Curl, Quads And Hamstrings, Glutes
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Kyle Krucki on Instagram: “LEG DESTRUCTION by @kruckifitness - On leg day, it seems to become a popular thing to make quads a priority because that the part of the…”

UPPER/LOWER SPLIT by @kruckifitness - Over the last year or so, I have been training with either a 5 day split (upper/lower/ppl) or a 6 day…

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