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core, arm, lower back strength; improve balance | plank yoga pose #yogastrength Fitness Workouts, Fitness Motivation, Fitness Advice, Yoga Fitness, Fitness Body, Health Fitness, Health Logo, Health Goals, Motivation Quotes
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If you are one of those people who think Yoga is physically not suitable for you – well, think again. No matter what “condition” you are physically, there is always scope. Yoga… 
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