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FAV ANKLE-WEIGHT WORKOUT

FAV ANKLE-WEIGHT WORKOUT🥇 - This one is a “must-do” ! Add it to your week and share with someone that would love it too! - All directions listed in videos 👆🏻👌🏻 - (I am using 15lb adjustable ankle weights in this video.) - #newtonrunning #trackshack #runorlando #speedwork #tracktuesday #workout #strongwomen #bestrong #runspiration #instarunners #distancerunner #trackandfield #marathontraining #findyourstrong #womenpower #running #teampotato #motherrunner #runningmotivation #picklejuice…

health0578

Health & Fitness

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