Nyeri punggung bawah, dikenal dengan istilah LBP, adalah masalah medis yang sangat umum. Ada banyak penyebab LBP termasuk cedera, penyakit dan degenerasi. Gejala nyeri punggung bawah (low back pain) bervariasi mulai dari rasa nyeri ke sensasi tertusuk atau tertembak. Rasa sakit ini dapat membuat Anda sulit untuk bergerak atau berdiri tegak
11 Ways To Increase the Serotonin In Your Brain (Naturally)
Your improved sex life is just around the corner with these 15 exercises that target the glutes, pelvis, hip flexor, core and legs. Show off your improved strength, stamina and physique under the covers.
Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat
Back Stretching Machine for Back Pain Problems - There are a lot of ways to get rid of your back pain, one of them is by using a back stretching machine. Visit the link to find out more about this matter.
100 Best Workout Songs: Music to get you pumped, whether youre doing strength training, cardio, or yoga. There will be a playlist for you! (Also a great resource for workout tips!) healthy-body excercuse just-do-it
The Secrets of the Pelvic Floor
Ladies, you want to take care of your pelvic floor. Click through to learn how to use a foam roller to tone and strengthen your pelvic floor.
For low libido women--if you have no sex drive, here's how to start boosting your libido and desiring sex again (because you can make your marriage rock!
5 Signs of Sexual Dysfunction in Women
Feel like your libido needs a lift? Female sexual dysfunction is common, affecting nearly half of all women. Discover how to treat issues like vaginal dryness and low libido so you can have a happy and healthy sex life. #sexualhealth #sex #everydayhealth | everydayhealth.com