Explore Popcorn Nutrition, Healthy Popcorn, and more!

Popcorn detox - Dr. Axe http://www.draxe.com #health #holistic #natural

Average American Eats 42 Quarts of Popcorn a Year (Make Sure It's Not the Poisonous Kind)

Is popcorn healthy? While I advise limiting grains, popcorn can be a healthy treat here and there, though microwave bags and insecticides do pose risks.

Soba noodle benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Soba vs. Udon vs. Rice vs. Regular Noodles

Looking for an alternative to wheat-based noodles that provide some awesome health benefits? Then gluten-free, buckwheat flour soba noodles are for you.

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.

Meal and snack frequency - How often should I eat every day?

Pure Vanilla Extract Benefits, Recipes & How to Make Your Own - Dr. Axe

The #1 Anti-Inflammatory Extract for Your Medicine Cabinet (Make It Easily at Home)

What Is Ketosis? Hint: It Can Help You Burn Fat & Suppress Your Appetite

What Is Ketosis? It Can Help Burn Fat & Suppress Appetite

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

Bone broth fast - Dr. Axe http://www.draxe.com #health #holistic #natural

Should You Try a Bone Broth Fast?

Oolong tea benefits - Dr. Axe

Drinking This Tea 3X Daily Helps Improve the Appearance of Eczema, Thanks to Its Anti-Allergenic Antioxidants

Whether you’re trying to prevent eczema, lose weight or prevent heart disease, you'll want to add oolong tea to your diet to get these oolong tea benefits.

Wild rice benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Why You Should Eat Wild Rice

Did you know that wild rice isn't really grain? It's true, and that may be why it hold so many health benefits compared to traditional grains.

Grass-fed butter vs. ghee vs. standard butter - Dr. Axe http://www.draxe.com #health #holistic #natural

7 Health Benefits of Grass-Fed Butter Nutrition

13 Detox Snacks for Clean Eating and Glowing Skin- Getting the junk out of your body will make you feel a whole lot better. Includes healthy recipe ideas, diet tips and a free printable cheatsheet on ways to detox and cleanse your body daily.

13 Snacks That Detox Your Body

The detox diet is worried about resolving the total health and wellness of Americans, not simply their waistline. The diet regimen trends that have come along have been worried with treating the waist.

The worst lupus diet foods - Dr. Axe  http://www.draxe.com #health #holistic #natural

Stopping a Lupus Flare Means Eating These Leaky-Gut Healing, Anti-Inflammatory Foods

30 Reasons Why Sugar Is Bad For Us

30 Reasons Why Sugar Is Bad For Us - infographic

We dont realize the toll that natural sugar takes on our bodies. How refined sugar has hidden names in labels. Go natural! Eat fruits when you have a sweet tooth or use honey and agave!