Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of (Mix Girls)
This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!
Intense Total Core MUFFIN TOP MELTER - Ladies! This Rapid Workout Destroys Belly Fat FAST
Jillian Michaels 30 Day Shred: Level 1 This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories
Calorie-Torching Combo: Cardio and Strength Training
Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!