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bikini body  Our goal is to add more value to your world than you ever dreamed possible by giving you tools that you can immediately use to improve your relationships, your health and your life. Change your thoughts and change your world! http://www.olesyanovik.com/bikini-body-guide-coaching/

bikini body Our goal is to add more value to your world than you ever dreamed possible by giving you tools that you can immediately use to improve your relationships, your health and your life. Change your thoughts and change your world! http://www.olesyanovik.com/bikini-body-guide-coaching/

Today is Motivation Monday!! I wanted to share a short version of my personal story with you all today. Click link in bio for more info! I had an eating disorder from the time I was 11 to 25.  I killed my metabolism and the 2 pics where I am heavier are the result of yo-yo dieting being a binge eater/purger and doing 2-3 hours of exercise a day.  It didn't matter what I did what I ate or didn't eat or how many hours I "punished myself" with exercise my weight kept going up.  I reached a…

Today is Motivation Monday!! I wanted to share a short version of my personal story with you all today. Click link in bio for more info! I had an eating disorder from the time I was 11 to 25. I killed my metabolism and the 2 pics where I am heavier are the result of yo-yo dieting being a binge eater/purger and doing 2-3 hours of exercise a day. It didn't matter what I did what I ate or didn't eat or how many hours I "punished myself" with exercise my weight kept going up. I reached a…

Found my new bathing suit!!

Found my new bathing suit!!

TurboFire® Success Stories. This program is on sale now. Email me to join an online accountability group! Carolbillingfitness@gmail.com

TurboFire® Success Stories. This program is on sale now. Email me to join an online accountability group! Carolbillingfitness@gmail.com

Health

Health

This will be me. Halfway there!

This will be me. Halfway there!

What men think of your bathing suit - Yahoo! Shopping

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What men think of your bathing suit - Yahoo! Shopping

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