Waiting for other people to recognise your stress levels and give you a break is just hurting you. Trust me, you need to become the GATEKEEPER for your own energy. Allow people and tasks in if you have the space and energy to do so. Reject the people and tasks that drain and hurt you. Are you the gatekeeper for your energy and stress levels? Or are you giving that power to other people? Self Confidence, People, Self Esteem, Motivation, Relationships, Feelings, Positive Psychology, Confidence Building, Confidence Tips