If it doesn't challenge you, it doesn't change you. from Nardini (my current goal - crow yoga pose)
Yoga is the journey. Check out this girl's journey of yoga!
Yoga for Sculpted Arms
Yoga Poses for Strong, Sculpted Arms and Shoulders-Shape Magazine
Make mistakes. Have bad days. Miss a workout. Feel frustration, but never give up. - Picture only, bad link.
Quote : "Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.
Isnt that the truth with everything in life tho? Pull Up Your Big Girl Panties and just DO IT!
faster results simple work harder:o
Motivation - Best Fitness Motivation Site
Look Good, Feel Good, Dammmn Good. When you’re in shape, people stop judging the clothes your wear, but instead admire the gains you’ve made
WORK-OUT HARDER. if you don't sweat. you didn't try hard enough. you didn't try hard enough. if you don't feel like you did a good job. YOU DIDN'T TRY HARD ENOUGH. if you are going to work out, at least make it worth it!
6 effective exercises to get rid of cellulite, designed to tighten the muscles and reduce the thighs and buttocks. by jeanne
Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential. --- So true! I love yoga
The 20 Most Inspiring Health and Fitness Mantras
18 Inspiring Health and Fitness Mantras
1 Corinthians Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?