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Low FODMAP Slow Cooker Beef Stew - Delicious as it Looks
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Beef is slow cooked in a Crockpot until tender with carrots, celery, red wine, herbs, and a savory broth in Low FODMAP Slow Cooker Beef Stew.
Ingredients
Meat
• 2 lb Beef stew meat
Produce
• 4 Carrots, medium
• 2 Celery, ribs
• 1 tsp Parsley, dried
• 1 1/2 lb Red potatoes
• 1 tsp Rosemary, dried
• 1/2 tsp Thyme, dried
Canned Goods
• 1 tbsp Fody vegetable soup base
Baking & Spices
• 1/2 tsp Black pepper, ground
• 4 tbsp Cornstarch
• 1 tsp Salt
Oils & Vinegars
• 2 tbsp Fody garlic infused oil
Beer, Wine & Liquor
• 1/2 cup Red wine, dry
Liquids
• 3 1/8 cups Water