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Food And Drink
two white bowls filled with carrot soup and topped with sour cream, parsley and cilantro

Low-FODMAP Anti-Bloat & Anti-Inflammatory Healing Carrot Turmeric Ginger Soup

5 ratings
· 40min · Vegetarian, Gluten free · 4 servings
This Low-FODMAP Anti-Bloat and Anti-Inflammatory Healing Carrot Turmeric Ginger Soup is a delicious, wholesome, and warming soup that will sooth your stomach and keep you satiated. This recipe is low-FODMAP, paleo, Whole30 compliant, gluten-free, grain-free, dairy-free, vegetarian, and sugar-free.
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Real Balanced

Ingredients

Produce
• 12 Carrots
• 1 Parsley, Fresh
• 4 sprigs Rosemary, fresh
• 3 Thumbs fresh ginger
Canned Goods
• 2 cups Chicken broth or vegetable broth
• 1 13.5-ounce can Coconut milk
Baking & Spices
• 1 tsp Cinnamon
• 1/4 tsp Pepper
• 1/4 tsp Salt
• 2 tsp Turmeric, dried
Oils & Vinegars
• 2 tbsp Olive oil
Dairy
• 1 Greek yogurt

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