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Review the history of the Surya Namaskar Kriya. The Surya Namaskar is the Yogis take on sun worship, a practice that is not unique to the Hindu tradition but instead like the Buddhists’ versi… Kundalini Yoga, Hatha, Pranayama, Yoga Meditation, Kundalini Mantra, Om Yoga, Vinyasa Yoga, Ashtanga Yoga, Yoga Sequences
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lezbeginnow.wordpress.com

Lesson Thirty-Seven: Surya Namaskar (Sun Adoration), 31st March 2014

Review the history of the Surya Namaskar Kriya. The Surya Namaskar is the Yogis take on sun worship, a practice that is not unique to the Hindu tradition but instead like the Buddhists’ versi…
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Kundalini Yoga
Hatha
Pranayama
Yoga Meditation
Kundalini Mantra
Om Yoga
Vinyasa Yoga
Ashtanga Yoga
Yoga Sequences

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