pasta salad in a bowl with the words easy low fodmap italian pasta salad

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Low FODMAP Italian Pasta Salad (Vegan) | Gluten Free Stories

Simple Low FODMAP Italian Pasta Salad, with an option to make it vegan. It's super easy to make, healthy, and IBS Friendly.

Gluten Free Stories

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glutenfreestories.com

Low FODMAP Italian Pasta Salad (Vegan) | Gluten Free Stories

1 rating

· 25min · 4 servings

Simple Low FODMAP Italian Pasta Salad, with an option to make it vegan. It's super easy to make, healthy, and IBS Friendly.

Gluten Free Stories

Ingredients

Meat

• 8 oz Salami or summer sausage

Produce

• 2 tsp Basil and dried oregano, dried

• 3 cups Cherry tomatoes

• 1 tsp Garlic powder

• 1 Herbs, fresh

• 1/2 cup Parsley, fresh

• 3/4 cup Red peppers from a jar or pepperoncini, roasted

Condiments

• 3/4 cup Kalamata olives

• 1 tbsp Sugar or honey

Pasta & Grains

• 1 lb Pasta, gluten-free

Baking & Spices

• 1 Black pepper

• 1 tbsp Sea salt

Oils & Vinegars

• 1/2 cup Olive oil

• 1/4 cup White vinegar

Dairy

• 8 oz Mozzarella cheese balls, fresh

• 1/2 cup Parmesan cheese, grated

Liquids

• 1/4 cup Water