Healthy Food Substitutes

Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

For making yummy, healthy soups.

24 Diagrams To Help You Eat Healthier

Looking for new recipes to try. Shape Magazine's 10 Easy Homemade Soups // soup is the ultimate healthy fast food -- make big pots and keep in the fridge all week for fast snacks and meals

Did you know we absorb more calcium from plant sources than from animal sources? Lightly steam your leafy greens for the highest bioavailability. Pregnant women should aim to get calcium per day. Here are some tasty Calcium Rich Plant Foods!

I saw this #inforaphic and had to share it! Aromatics are the building blocks of most dishes and there are so many unique yet specific ones around the globe. I present: A Guide to Aromatics:   A Cultural Flavours #Food Inforaphic

Garlic, onions, celery, and carrots--aromatics like these make dishes build a flavor foundation for everything from sauces to sautes. Cook Smarts offers this helpful guide to aromatics and how to combine them for dishes from different cuisines.

Healthy Recipe Substitutions for Baking

Health

For how to store all your healthy foods.

BodyRock: Get in the best shape of your life at home for free

How Do I Store My Groceries? fruit healthy motivation nutrition weightloss Apples asparagus avocado bacon bananas basil beets bell peppers berries bread Broccoli cabbage carrots cauliflower celery cheese chives cilantro cucumbers eggs fish garlic ginger g

Conversion Charts & Kitchen Tips  Just BAKING PANS

Conversion Charts & Kitchen Tips

Baking pan conversion chart ~ How many cupcakes will your favorite cake recipe yield? Does it make enough batter for a bundt pan? Now, you’ll know!

50 Clean Eating Snacks. All delicious, all great for you!! #cleaneating #snacks

50 Clean Eating Snacks

50 CLEAN EATING SNAKS: Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section

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