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Ustrasana with neck adjustment

Ustrasana with neck adjustment

Use of Props for Therapeutic Healing in Iyengar Yoga – Marla Apt - See more at: http://featheredpipe.com/therapeutic-iyengar-yoga/#sthash.htssgQlZ.dpuf sirsasana_chair_300px

The Best Meditation Chairs for a Silent Mind

Yoga For Beginners : Use of Props for Therapeutic Healing in Iyengar Yoga – Marla Apt - See more at. - All Fitness

King Pigeon Pose is about balancing stability and fluidity, in both your body and mind. Grab a strap, folding chair, and blanket and let’s get started!

Iyengar Yoga 101: King Pigeon Pose 3 Ways

Iyengar Yoga King Pigeon Pose 3 Ways. King Pigeon Pose is about balancing stability and fluidity, in both your body and mind. Grab a strap, folding chair, and blanket and let’s get started!

Yoga - OH MY, this looks awesome (at little like the 'red room' though...)

Maya Yoga Studio in Maui Hawaii is a brilliant retreat for a yoga teacher training or intensive. Check out this rope wall! Props galore in this yoga oasis in the Maui jungle.

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

5 Propped Poses to Help You Fall in Love With Backbends

Think you can't love backbends? You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

Kapotasana prep with a chair and blanket (Iyengar Yoga)

The Best Meditation Chairs for a Silent Mind

Kapotasana (pigeon pose) over a chair, in the tradition of Iyengar Yoga

Yogi's Journal

➤ Quick step-by-step guide to finding the best meditation chairs on the market and how to choose the right chair for you.

Uttanasana, using the chair for greater spinal extension. Iyengar method.

Uttanasana (Standing Forward Bend) using the chair for greater spinal extension

Pin now, practice later!  Yoga for heart opening

3 Ways to Use Yoga Blocks to Open the Chest

Chest Opener using Yoga Blocks. Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

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