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Ustrasana with neck adjustment

Ustrasana with neck adjustment

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Iyengar Yoga. I like the idea of the chair and the wall for supported Ustrasana. My back is not as pliable as it used to be.

Use of Props for Therapeutic Healing in Iyengar Yoga – Marla Apt - See more at: http://featheredpipe.com/therapeutic-iyengar-yoga/#sthash.htssgQlZ.dpuf sirsasana_chair_300px

The Best Meditation Chairs for a Silent Mind

Use of Props for Therapeutic Healing in Iyengar Yoga – Marla Apt - See more at: http://featheredpipe.com/therapeutic-iyengar-yoga/#sthash.htssgQlZ.dpuf sirsasana_chair_300px

Critiques, autocritique et disclaimer | Iyengar Yoga TT Notes

Critiques, autocritique et disclaimer | Iyengar Yoga TT Notes

Iyengar Yoga institute - Google Search

The Best Meditation Chairs for a Silent Mind

Iyengar Yoga institute - Google Search

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

5 Propped Poses to Help You Fall in Love With Backbends

Think you can't love backbends? You can! It doesn't matter how flexible you are -- it's all about working with your body. Try these five propped poses and your body will fall in love with the feeling of backbends!

shoulder alignment / hold arms shoulder width apart / préparation-epaules-blocs

shoulder alignment / hold arms shoulder width apart / préparation-epaules-blocs

Yoga Posters

Yoga Posters

Kapotasana prep with a chair and blanket (Iyengar Yoga)

The Best Meditation Chairs for a Silent Mind

Kapotasana prep with a chair and blanket (Iyengar Yoga)

“fitfty shades of shoulder opening” avec Glenn Ceresoli | Iyengar Yoga TT Notes

“fitfty shades of shoulder opening” avec Glenn Ceresoli | Iyengar Yoga TT Notes

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