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Ustrasana with neck adjustment

Ustrasana with neck adjustment

ustrasana

ustrasana

Ustrasana

Ustrasana

Ustrasana.

Ustrasana.

The Camel (Ustrasana)

The Camel (Ustrasana)

Ustrasana at the rope wall

Ustrasana at the rope wall

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck | Sweaty Nation Magazine

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck | Sweaty Nation Magazine

3 Yoga Poses to Stop Neck Pain #Yoga #Poses

3 Yoga Poses to Stop Neck Pain #Yoga #Poses

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

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