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Ustrasana with neck adjustment

Ustrasana with neck adjustment

Ustrasana.

Ustrasana.

The Camel (Ustrasana)

The Camel (Ustrasana)

Ustrasana at the rope wall

Ustrasana at the rope wall

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck | Sweaty Nation Magazine

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck | Sweaty Nation Magazine

3 Yoga Poses to Stop Neck Pain #Yoga #Poses

How to Get Rid of Neck Pain Instantly

3 Yoga Poses to Stop Neck Pain #Yoga #Poses

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!! Omg. Perfect.

Relieve Sore Neck Pain

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!! Omg. Perfect.

Uttanasana variation to relieve neck tension. More stable if chair is placed against wall.

Uttanasana variation to relieve neck tension. More stable if chair is placed against wall.

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