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How Super Fit People Make Their Workouts More Fun

SUP yoga!

I want to do this, next summer I'm making it happen! SUP Yoga ~ paddle board headstand

I want a girl l can do this with.  Of course she has to teach me.

Partner Yoga… Is it just us, or can you see how this might heat things up a little? Partner Yoga… Is it just us, or can you see how this…

For those of you who think yoga is only for hippies, freaks and anyone who has ever uttered the words “downward dog” with a straight face… think again. Time and time again, the physical and mental health benefits of yoga have been shown to go beyond …

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