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Best skin care tips, beauty secrets, anti-aging skincare routine and treatments to transform tired and dull skin into a much younger and glowing complexion.

Part 1:  In this video, Carole Osborne, author of Pre-and Perinatal Massage Therapy, reviews the sources of prenatal pelvic pain. See how to protect womens joints during massage and safely perform some basic techniques to ease this common pregnancy discomfort. http://bodytherapyassociates.com/ http://www.massagetables.com/

Part 1 of 2 Carole Osborne: How to address Peri-Partum Pelvic Pain using Oakworks massage equipment

Massage is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes.

Prenatal Massage Therapy: Relieves headaches, alleviates backaches, enhances sleep, and reduces fatigue.

Toma uno de sus brazos y repite el movimiento de "ordeñar" desde su axila hasta su muñeca. Después toma su mano y gira su muñeca suavemente en círculos unas cuantas veces en cada dirección. Cambia de brazo y repite lo mismo.

THE ARMS Take one of her arms in your hands and repeat the milking motion from her armpit all the way to her wrist. Then, take her hand and gently rotate the wrist a few times in each direction. Switch arms and repeat.

Hello, do you ever thinked "I wanna learn how to do back massage" ? If yes, you hit the right place! From long strokes to proper pressures, read...

Hello, do you ever thinked "I wanna learn how to do back massage" ? If yes, you hit the right place! From long strokes to proper pressures, read this guide on how to give a really good back massage.

Nasal relief pressure points for babies and kids

Try this simple acupressure point on your baby for stuffy nose! Babies respond quickly to acupressure!

Pregnancy Massage: Ease the Aches and Pains of Pregnancy - Fit Pregnancy

Prenatal Massage: Get Relief for Your Aches and Pains

Teach your partner prenatal massage. It works wonders! hmm tim we might need to do this ;

Sometimes the therapy you need requires no talking at all. www.MassageProfessionalsJH.com

Sometimes the therapy you need requires no talking at all. The Springs Resort & Spa Pagosa Springs, CO

Maternity Reflexology – Specialised Reflexology designed to provide a holistic approach to pregnancy care. | Holistic Directory

Maternity Reflexology – Specialised Reflexology designed to provide a holistic approach to pregnancy care.

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