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Part 3: 14 YEARS, 14 COSTLY MISTAKES: HOW TO PROFIT FROM THE 14 LESSONS I LEARNED AS A PERSONAL TRAINER TURNED GYM OWNER

Part 3: 14 YEARS, 14 COSTLY MISTAKES: HOW TO PROFIT FROM THE 14 LESSONS I LEARNED AS A PERSONAL TRAINER TURNED GYM OWNER

What 2,000 calories actually looks like? Discover more in this video - http://www.finedininglovers.com/blog/food-drinks/how-much-is-2000-calories/

What 2,000 Calories Actually Looks Like

I'm not one to count calories- but this is very insightful! What Does 2000 Calories Look Like? You Might Be Surprised Video

Grief, death, and dying have a way of changing your mindset. No matter how you have experienced grief, there are a lot of things you learn from it. These are the 5 powerful lessons I learned after I lost my brother.

5 Powerful Lessons I Learned After Losing My Brother

Grief, death, and dying have a way of changing your mindset. No matter how you have experienced grief, there are a lot of things you learn from it. These are the 5 powerful lessons I learned after I lost my brother.

Military marriages can be tough but there are simple things you can do. Here are 5 ways to keep your military marriage strong amid the stresses of life.

5 Ways to Keep Your Military Marriage Strong

5 Ways to Keep Your Military Marriage Strong - As a military wife, I have learned a lot of lessons about military life and marriage. Keeping my marriage strong has been important to me because I know that although the military lifestyle can be tough, mar

Abby Rike from Season 8 of the Biggest Loser takes you behind the scenes of her workout with Jillian Michaels. The lesson she really learned may surprise you.

Failure isn't Fatal

Abby Rike from Season 8 of the Biggest Loser takes you behind the scenes of her workout with Jillian Michaels. The lesson she really learned may surprise you.

FACS Classroom Ideas: Foods

Ideas for classroom organization, lesson activities, helping students succeed. FACS emphasis, but applicable to other content areas/grades!

Portion sizes in the 1950s compared to now...

Never mind the significant increase in unhealthy nutrition habits like fast food burgers, french fries and soda, but it is also no secret that food po…

We have a simple guide to reading a nutrition label http://www.skinnymom.com/the-nutrition-bars-causing-you-to-gain-weight/

The Nutrition Bars Causing You to Gain Weight

Ingredient and label reading is an essential part of shopping. We have a simple guide to reading a nutrition label because, well, there's a lot goin' on there!

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