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12 easy things you can do to prevent memory loss. Share this with the caregivers you know. #GoodSamaritanSociety #caregiving

12 easy things you can do to prevent memory loss. (Don't know the weight of evidence behind the suggestions, but these activities are likely to stretch our learning and memory "muscles.

This pin is about food and how this can negatively or positively affect your stress levels. This relates to the topic of stress because food can actually impact a person's stress levels. We pinned this because food is a quick and easy way to help deal with stress.

The Best Foods for Body & Brain

Got a student starting college? Looking for brain food? This handy info graphic offers best bites for studying, sleep, managing stress and more. Did you eat well in college or not?

60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

Brain Foods: 60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

19 Superfoods for Your Brain  Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown that despite common perceptions these items are not healthy choices

19 Best Brain Superfoods

19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown tat despite common perceptions these items are not healthy choices

Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%)  The MIND diet promotes consumption of berries — particularly blueberries and strawberries.   There’s a rising interest in how nutrition fuels cognition and memory function long-term — and now, researchers are on to a winning dietary formula. The bonus? Noshing your way to brain benefits doesn’t involve following a strict regimen.

Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%)

Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By The MIND diet promotes consumption of berries — particularly blueberries and strawberries. There’s a rising interest in how nutrition fuels cognition and memory function long-term.

Fitness tip - Tap the link to learn the secret on how you can make a lot of money without a job!

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre. (Nice Try Health Fitness)

Master your Brain Power 2, Brain power can be increased through the foods you eat or the amount of sleep you get

Master your Brain Power- infographic

Master your Brain Power 2, Brain power can be increased through the foods you eat or the amount of sleep you get

Bacon Ranch Cheese Ball - The best and easiest cheese ball that is sure to be a crowd-pleaser. You just can't go wrong with bacon and ranch together!

Bacon Ranch Cheese Ball

Homemade Icelandic Skyr.  I have such fond memories of having this for breakfast when I visited Iceland as an undergrad...  We stayed with families for 4 or 5 days and had this every morning.  Excited to find a blog post on how to try it at home.

SKYR Homemade Icelandic Yogurt - If you've never tried Icelandic yogurt, you should! You can get some at Whole Foods Market as well as make your own.

5 Best #Memory Boosting Foods. #brain_health

At Home: A Blog by Joanna Gaines

Memory need a boost? Try adding more of these five memory-boosting foods to your diet!

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