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Have you heard of the 5 minute journal? Its concept is about setting aside 5 minutes every morning to do a healthy habit. If you’ve got just 5 minutes to spare, you can get in a great stretch. Keep your mat rolled out and get on it every morning to work through these 7 poses. Daily Stretching Routine, Flexibility Routine, Stretch Routine, Morning Yoga Stretches, Morning Yoga Flow, Morning Yoga Routine, Free Online Yoga, Online Yoga Classes, Free Yoga
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7 Yoga Poses in 5 Minutes

Have you heard of the 5 minute journal? Its concept is about setting aside 5 minutes every morning to do a healthy habit. If you’ve got just 5 minutes to spare, you can get in a… 
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