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We ♥ a bit of granny action here at girl's guide and this woman rocks big time. 83 year old Betti Kalman from Villiamstown, Australia has practiced yoga for forty years. Thanks to Truth Beckons

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

Yulia Barsukova, Russia, was the oldest Olympic champion in rhythmic gymnastics years — untilEvgenia Kanaeva (Russia) won at London Olympics 2012 being 22 years old.

Discover easy and unique ideas for home, decor, beauty, food, kids etc. Try the best inspiration from a list of ideas which suits your requirement.

Carl Jung I am not what happened to me. I am what I choose to become. #quotes #carljung #deliberatecreator #wisdom #innerpower #selfconfidence #selfempowerment #believeinyou #choose #misery #trouble #growth #lookbeyond #chanteishta #lookforbeauty #findthegift #expansion #movingforward #progress #upward #getup #moveon #greatness

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Bette Calman & The Yoga Super-Granny - Bette Calman is living proof that the ancient art of yoga can do wonders on the human body. Bette Calman has been practicing and teaching yoga for the last 40 years and, although other people …

Fauja Singh became the oldest person to complete a full-distance marathon when he finished a race in Toronto - 100 years old? man, i really don't have any excuse.

Relaxation and Meditation Techniques

Root down into the earth and lift up through your spine. Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration


NThe day I can finally accomplsi the crow and the scorpion will be the end all be all.ew year, new you. Keep your motivation up with some new workout clothes from fabletics!

My journey with scorpion forearmstand.It's always crazy to go back through old pics. Found a pic from when I FIRST started practicing this in I've come a long way!


In the beginning, it is always dark. The mind thinks and leads us to believe that this darkness is forever. But the body can feel the light, and as soon as it's allowed, will always grow toward it. that's nature. That's yoga ~ God is Heart

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.