Jelajahi ide-ide ini dan lainnya!

Bandhas for Beginners: Intro to Yoga's Interior Locks  Mula, Uddiyana, Jalandhara, Maha: Lock Up & Take Off!

Bandhas for Beginners: Intro to Yoga's Interior Locks Mula, Uddiyana, Jalandhara, Maha: Lock Up & Take Off!

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Those of you that know me have heard about my first yoga class. For those of you that do not (yet), I'll spare you the nitty gritty and just say this -- it was comical, and torturous. I arrived with

Bandhas for Beginners: Intro to Yoga's Interior Locks

Those of you that know me have heard about my first yoga class. For those of you that do not (yet), I'll spare you the nitty gritty and just say this -- it was comical, and torturous. I arrived with

Yoga anatomy

Yoga anatomy

Asanas for Balancing Hormones in Body ( Bandhas or neuro muscular locks ) - Yoga

Asanas for Balancing Hormones in Body ( Bandhas or neuro muscular locks ) - Yoga

Historia de la evolución del Yoga

Historia de la evolución del Yoga

¿Que son los 5 Vayus? Nociones básicas de Ayurveda

¿Que son los 5 Vayus? Nociones básicas de Ayurveda

BANDHA SACRED LOCK M - Buscar con Google

BANDHA SACRED LOCK M - Buscar con Google

Musculus psoas major – Wikipedia

Musculus psoas major – Wikipedia

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Pinterest
Cari