One of my short term goals is to manage my anger better. I don't get mad very often but when I do there is no stopping it.
How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine
38 Simple Ideas For Taking Care of Yourself When You Need It Most
Ways To Practice Self-Care Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.
It’s always good to practice positive thinking. Bc let’s face it, in a world full of assholes sometimes it’s a task to remain positive. Here’s some tips on how to succeed with positive thinking daily.
Kids who have self-awareness do a better job self-monitoring. That means your child is able keep track of what he’s doing (either in learning or socially) and figure out what’s working and what’s not working. Self-awareness also leads to self-reflection—thinking over things that happened in order to find ways to make things work better next time.
Social Emotional Lessons: Helping Kids Manage Their Anger Activity Bundle
Teaching children anger management skills helps them learn self control and emotion regulation skills. Some children have a low frustration tolerance level and benefit from learning coping skills to help them better manage their anger. This anger manage
becoming-a-lawyer: How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.
How Big Is My Problem Poster
This poster can help students learn to gauge the size of their problem, describe their feelings, and choose an appropriate response.***If you like this product, check out my Anger Management/Self-Control Bundle
Good ideas for life in general but also great points for dealing with work-related challenges. Personal Excellence Manifesto by Celes
Here are the body language mistakes you need to stop doing to increase your chances of growing in your career.
25 Cheat Sheets For Taking Care Of Yourself Like A Damn Adult
6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment
Dining Etiquette: It's not about the food - It's about the conversation! 10 Rules of a Great Conversationalist Manifesto
The 5 tips that WILL help you calm your angry child down.
Tips for Calming the Angry Child PLUS 8 Calming Tools to do ANYWHERE - Views From a Step Stool Tips for Calming the Angry Child: Why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!
Saying "Calm Down" To Your Kids Doesn't Actually Work
Behaviour management "Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.
50+ De-escalation Strategies
50 FREE De-escalation Strategies and Techniques for kids and young adults with behavioral and emotional challenges. Great ideas for kids with oppositional defiant disorder, ADHD, anxiety, or struggles with anger management.
Is Your Angry Boy Really an Anxious Boy? Tips to Find Out.
Is Your Angry Boy Really an Anxious Boy? Some kids don't show their anxiety. They bottle it up and periodically explode. Typically anxiety isn't even on the parent's radar. Learn what to look for with tips to tell the difference.