Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!
We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse