Explore Finding Peace Quotes, World Peace Quotes, and more!

Walk as if you are kissing the ground with your feet! Walking is an excellent way to ground, relieve stress & anxiety & stay connected to the present moment. Being mindful as you walk quiets the mind & naturally lulls you into a state of awareness of the present moment. Next time you get up & walk today, be mindful of each step. http://www.seekwithinyou.com/meditation-for-anxiety-and-stress/391-walking-meditation

100 Best Quotes in My Notebook

Walk as if you are kissing the ground with your feet! Walking is an excellent way to ground, relieve stress & anxiety & stay connected to the present moment. Being mindful as you walk quiets the mind & naturally lulls you into a state of awareness of the

-Louise L. I lovingly bless and gratefully release that which has served its purpose in my life, and my consciousness is overflowing with the newness of increased health and blessings!

In a perfect world we would all live this way. Until then, each day we can strive to be better than the day before.

When you like a flower, you just pluck it. But when you love a flower, you water it daily - BuddhaClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

The Dalai Lama’s 18 Rules For Living (well, I suppose if yer gonna listen to someone, I mean, yeah, he seems... Ok. I guess.) ;)

The Dalai Lama’s 18 Rules For Living (well, I suppose if yer gonna listen to someone, I mean, yeah, he seems. I guess.

To some degree or another, all of us need to work on self-love. Thoughts & feelings about ourselves play a vital role in the health of our immune system. Kind thoughts & oving actions toward ourself greatly improve our immune system. But, why is it so hard for us to take time to really care for ourselves like we do others? Each morning, ask yourself: What is the one thing I really need for me today?  Let your intuition guide you. Trust whatever comes up and take action on it.

Do you practice self care every day? Do you ask yourself what your soul/heart/body needs and then fulfill the request? I have a hard time sometimes with listening to my body, but I'm working on that self care aspect of my life.

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