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JLFITNESSMIAMI- Visual Workouts For Everyone | Barbell workout, Crossfit workouts at home, Crossfit workouts wod
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Home - JLFITNESSMIAMI- Easy to Follow Visual Workouts
Complete the following workout 3 times. The first set or round complete 21 reps of each exercise. Complete 15 reps on the second set and 9 reps on third one.
