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What Is Mindfulness: Science-Backed Benefits And How To Be More Mindful in 2023 | Abstract geometric art, Dark art drawings, Art inspiration

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What Is Mindfulness: Science-Backed Benefits And How To Be More Mindful

Mindfulness is a practice where we intensely focus on being aware of our senses and feelings in that specific moment. #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #mentalwellness #mentalhealthsupport #mindbodyhealth #mentalhealthart #artimage #mindhelp

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