Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!