When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
00:00
00:00
Save
From
youtu.be

Mindfulness Guided Meditation for Beginners

This guided meditation will help you find the answer on what to do when emotions arise during meditation practice - how to make room for your emotions and how to stay in the pre… 
More

soothingpod
Soothing Pod Mindfulness & Relaxation in your pocket
1k followers

More like this