remember this every time you feel the need to restrict.

Something I found online - please do not restrict to drastic measures or cut out entire food groups, macro groups like fats or carbs, or going cold turkey and eating like a bird. Know that it never usually ends well after restricting. You may lose initial

I'm 27 years old and I've been manipulating my weight in some fashion or another for almost 19 years. ... It's sad. I want this to be over.

I'm 27 years old and I've been manipulating my weight in some fashion or another for almost 19 years.

Unfortunately, I'm still trying to get off the "relapse" side...but I have my "recovery" days, too, at long last!

Relapse is not the end of the world. You just have to keep fighting day after day and continue to choose life without your Eating Disorder

100 Reasons To Stay Alive… Don’t Let Go.

Reasons to stay alive & enjoy life at face value. Build your own list, in your Journal - great aid for bad days when you are on the road to recovery

Reach out to us. At A Center for Addiction Recovery, our licensed therapists and…

Reach out to us. At A Center for Addiction Recovery, our licensed therapists and certified counselors are dedicated to help you or your loved one recover from drug, alcohol addiction - Addiction Treatment Center: Physical, Emotional and Spiritual Recovery

ed:more than weight gain

These drawings show what it’s really like to have an eating disorder

Christie Begnell's drawings show what having and recovering from an eating disorder is really like.

"Bladder" needs to be added because if your body is in the stage of where it's eating muscle away to keep the body alive, you can loose bladder control and urinate without even needing to or realizing it

Anorexia Nervosa - "Bladder" needs to be added because if your body is in the stage of where it's eating muscle away to keep the body alive, you can loose bladder control and urinate without even needing to or realizing it.

50 affirmations for self-love. Inspiring resources, quotes, and more for happiness and joy at http://uncoveryourjoy.com

50 Self-Loving Affirmations

Self-love is incredibly important, especially for those of us who struggle with disabilities, mental illness, or difficult lives. We often develop beliefs about

30 affirmations to help you overcome fearing mistakes, get unstuck and become more productive one day at a time intentionally. Learn how to use them on the blog.

30 Affirmations To Build Confidence And Overcome Fear

30 affirmations to help you overcome fearing mistakes, master challenges, thrive in changing circumstances, and become more productive one day at a time intentionally.

.An eating disorder can affect anyone,at any weight...it is not all about being skinny or underweight

An eatingdisorder can affect anyone,at any weight.it is not all about being skinny or underweight. Not eyeryone with an eatingdisorder is skinny!

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