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EPA and DHA are also known as ‘marine’ omega 3 fatty acids because they come mainly from Fish (and fish oil).  If you don't eat fish at all or not on a regular basis or you are concerned about any possible pollutants, toxins and heavy metals in fish because of water pollution, then a high-quality fish oil supplement is the best way to get enough EPA and DHA. The recommended dosage is 1000 mg of combined EPA and DHA every day.  #FishoilVitiligo #FishoilLeucoderma Health Diary, Health Tips, Vitiligo Skin, Oil Supplement, Gut Flora, Water Pollution, Skin Disorders, Leaky Gut, Fish Oil
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Fish oil (Omega 3 fats) for Vitiligo healing - Health Melody

EPA and DHA are also known as ‘marine’ omega 3 fatty acids because they come mainly from Fish (and fish oil). If you don't eat fish at all or not on a regular basis or you are c… 
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Rekha Jain
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