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Kettlebell Swings

Workout of the Day February 8 2018 EMOM For As Long As Possible: -7 Toes-to-bar -7 Kettlebell Swings (53/35#) -7 Wallballs (20/14#) by: @charlottefoerschlerphoto @definedathletics @definedathleticsmethod #definedathletics #method #workoutoftheday #wod #fitness #workout #training #timepriority #methodbeeptest #toestobar #kettlebellswings #wallballs #emom #amrap

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