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Complete as many rounds and repetitions as possible (“AMRAP“) in 3 minutes of the prescribed work in the order written, then rest 1 minute. Repeat five times. This workout is based on the classic CrossFit benchmark workout, “The Chief.” Start each AMRAP where you left off on the previous AMRAP. Score is the total number of rounds and reps completed across all three AMRAPs. Crossfit Program, Crossfit Workouts At Home, Wod Crossfit, Amrap, Garage Gym, Benchmark, Training Programs, Push Up, Chief

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"Big Chief" WOD from WODwell's ELEMENT Program

Complete as many rounds and repetitions as possible (“AMRAP“) in 3 minutes of the prescribed work in the order written, then rest 1 minute. Repeat five times. This workout is ba...
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Complete as many rounds and repetitions as possible (“AMRAP“) in 3 minutes of the prescribed work in the order written, then rest 1 minute. Repeat five times. This workout is based on the classic CrossFit benchmark workout, “The Chief.” Start each AMRAP where you left off on the previous AMRAP. Score is the total number of rounds and reps completed across all three AMRAPs.

Crossfit Program

Crossfit Workouts At Home

Training Programs

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Complete as many rounds and repetitions as possible (“AMRAP“) in 3 minutes of the prescribed work in the order written, then rest 1 minute. Repeat five times. This workout is based on the classic CrossFit benchmark workout, “The Chief.” Start each AMRAP where you left off on the previous AMRAP. Score is the total number of rounds and reps completed across all three AMRAPs.

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