several pieces of chicken on a baking sheet
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cookingchanneltv.com

Oven Fried Chicken

ratings
· 6-8 servings
cookingchannel
Cooking Channel
111k followers

Ingredients

Meat
4 Chicken breasts and 4 skinless chicken thighs, medium sized skinless
Produce
1/2 tsp Garlic powder
Refrigerated
2 Egg whites
Breakfast Foods
2 1/2 cups Corn cereal flakes
Condiments
1 tbsp Dijon mustard
Baking & Spices
3/4 tsp Cayenne pepper
1/2 tsp Salt
2 tbsp Sesame seeds
Oils & Vinegars
1 Olive oil cooking spray
Snacks
1/2 sleeve Crackers, whole-grain salted
Dairy
1 cup Yogurt, lowfat plain

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