Struggling with Four Limbed Staff pose? Take a look at this Four Limbed Staff pose guide that visually explains what to & what not to do in this yoga pose.
Beginner’s Step by Step Guide to Headstands
Asana of the Week: Cow Face
6 Office Yoga Poses
Common Mistakes in Chair Pose
Common Mistakes in Warrior 2
PSA - If discovering new, quality, natural and organic products is your jam, then join the club! Hope your week is starting off on the right foot! Today I want to bring it back to basics with a common mistakes pose in warrior 2.
Very Best Fitness Watches for Women Who Want A Rockin' Bod!
Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2
Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...
Release difficult emotions such as self-doubt, fear and anxiety through this simple yoga pose sequence to create a more confident mind and body.