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Struggling with Four Limbed Staff pose? Take a look at this Four Limbed Staff pose guide that visually explains what to & what not to do in this yoga pose.

Struggling with Four Limbed Staff pose? Take a look at this Four Limbed Staff pose guide that visually explains what to & what not to do in this yoga pose.

Beginner’s Step by Step Guide to Headstands

Beginner’s Step by Step Guide to Headstands

Asana of the Week: Cow Face

Asana of the Week: Cow Face

6 Office Yoga Poses

6 Office Yoga Poses

Common mistakes in chair pose

Common Mistakes in Chair Pose

PSA - If discovering new, quality, natural and organic products is your  jam, then join the club!   Hope your week is starting off on the right foot! Today I want to bring it  back to basics with a common mistakes pose in warrior 2.

Common Mistakes in Warrior 2

PSA - If discovering new, quality, natural and organic products is your jam, then join the club! Hope your week is starting off on the right foot! Today I want to bring it back to basics with a common mistakes pose in warrior 2.

Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

Very Best Fitness Watches for Women Who Want A Rockin' Bod!

Pin it! A visual guide on what to do and what not to do when doing Warrior 2: http://seattleyoganews.com/perfecting-your-yoga-poses-warrior-ii/ Tags: yoga, infographic, asanas, asana, yoga pose, yoga poses, Warrior II, Warrior 2

Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...

Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...

Release difficult emotions such as self-doubt, fear and anxiety through this simple yoga pose sequence to create a more confident mind and body.

Release difficult emotions such as self-doubt, fear and anxiety through this simple yoga pose sequence to create a more confident mind and body.

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